Mia’s Schedule
| Madrona | Spectrum | Tuesday 9:00 – 10:00 AM | |||
| Ravenna | Community Fitness | Beginning Soon | |||
| Wallingford | Divine Movement Dance | Friday 9:30 – 11:00 AM | |||
| Ravenna | Community Fitness | Saturday 8:30 – 9:30 AM | |||
| Seattle | The Changing Room | Saturday 11:00 – 12:30 PM | |||
| Redmond | Club Pilates | Sunday 10:00 – 11:30 AM | |||
| Capitol Hill | Coming Soon | TBA | |||
If you are interested in an individual class, or training contact Mia directly
Private and Duo Sessions with Mia
Whether you’re an elite athlete or dancer, someone who wants to improve their physical condition at any age, or are rehabilitating from an injury, private or two-person duo sessions can greatly advance your condition and performance.
Contact Mia at mia@miamunroe.com to discuss your session, pricing, and scheduling.
Teacher Trainings
Interested in becoming a Gyrokinesis or Gyrotonic trainer or continuing your trainer education? As a certified Gyrokinesis master trainer and Gyrotonic trainer, Mia offers:
- Gyrokinesis Updates for Certified Trainers
- Gyrokinesis Pre-trainings
- Gyrokinesis Foundation Teacher Trainings
- Gyrokinesis Level 2 Preparation Courses
- Leg Extension Unit Courses
Upcoming Teacher Trainings
Leg Extension Unit
March 19, 20, 21 – Gyrokinesis Update for Certified Instructors
March 24-29 – Leg Extension Unit Course
August 20, 21, 22 – Gyrokinesis Update for Certified Instructors
September 10, 11, 12 – Gyrokinesis Update for Certified Instructors
Gyrokinesis Foundation Course – coming Summer 2010
