Mia’s Seattle Summer Schedule
| Ravenna | Community Fitness | Wed. 7:30 AM Beginning Fall | |||
| Wallingford | Contact directly for location. | Friday 9:30 – 11:00 AM | |||
| Ravenna | Community Fitness | Saturday 8:30 – 9:30 AM | |||
| Seattle | The Changing Room | Saturday 11:00 – 12:30 PM | |||
| SUMMERTIME ONLY | |||||
| Greenlake | Greenlake Aquatheater | Wednesday, August 18 7:30 AM | |||
| Weather permitting – check website for last minute cancellation due to rain | |||||
If you are interested in an individual class, or training contact Mia directly
Private and Duo Sessions with Mia
Whether you’re an elite athlete or dancer, someone who wants to improve their physical condition at any age, or are rehabilitating from an injury, private or two-person duo sessions can greatly advance your condition and performance.
Contact Mia at mia@miamunroe.com to discuss your session, pricing, and scheduling.
Teacher Trainings
Interested in becoming a Gyrokinesis or Gyrotonic trainer or continuing your trainer education? As a certified Gyrokinesis master trainer and Gyrotonic trainer, Mia offers:
- Gyrokinesis Updates for Certified Trainers
- Gyrokinesis Pre-trainings
- Gyrokinesis Foundation Teacher Trainings
- Gyrokinesis Level 2 Preparation Courses
- Leg Extension Unit Courses
Upcoming Teacher Trainings
Leg Extension Unit
July 29, 30, 31 – Gyrokinesis Update for Certified Instructors
August 19, 20, and 21 – Gyrokinesis Update for Certified Instructors
Summer 2011
Gyrokinesis Pre-Training and Foundation on Orcas Island
Gyrokinesis Update for Certified Trainers at www.doebay.com.
Private Leg Extension Unit course packages available including accommodations starting at $45 per night plus free airport transportation.
