About Mia

Mia Munroe, a native of Michigan, enjoyed a career in classical ballet with Indianapolis Ballet Theater, New Jersey Ballet, and Ballet Internationale. Her initial exposure to GYROKINESIS® – then called Yoga For Dancers – was at White Cloud, the original studio that also housed what is now known as GYROTONIC®.

Like others who follow Juliu Horvath’s methods, she immediately felt direct benefit in not only her dancing but overall quality of life. At the end of her career, Munroe discovered her passion for teaching while running the Academy of Ballet Internationale, making her formal education in the GYROTONIC EXPANSION SYSTEM® a natural progression.

Now a GYROKINESIS® Master Trainer, she continues to study closely with Juliu as the work keeps developing – not only continuing to change her body, but also imparting the same feeling of strength and agility that accompanied her ballet career. She draws upon her own physical experiences to allow clients and teachers alike to feel the internal sensations of Gyrokinesis.